DOHERTY

Glen A. Doherty, a CIA contract protective officer, lost his life in the service of his country while trying to protect a CIA facility in Benghazi, Libya, early on the morning of September 12, 2012. He was killed alongside his friend and fellow officer, DATE: 13MAY23 WEATHER: PERFECT PAX: SCHNITZEL(R), BARTMAN(R), GEKKO(2R), SPAGHETTIO, CHARDONNAY, PUDDLES, …

WHO KNEW IT WOULD BE WARMER IN HERE

Fallen Warrior: Tech. Sgt. Jason Norton Sgt. Jason Norton, 3rd Security Forces Squadron member. Norton was born in Miami, Oklahoma in 1973. He enlisted in the Air Force in 1992 when he was 18 years old. On January 22, 2006, in Al Taji, Iraq, Norton was killed when his vehicle was struck by an enemy …

PARCELL

Marine Cpl. Jennifer M. Parcell Died February 7, 2007 Serving During Operation Iraqi Freedom 20, of Bel Air, Md.; assigned to Combat Logistics Regiment 3, 3rd Marine Logistics Group, III Marine Expeditionary Force, Okinawa, Japan; died Feb. 7 while supporting combat operations in Anbar province, Iraq. A 20-year-old corporal who lists her mom as her …

PACK

Cpl Aaron A. Pack, 22 of Phoenix. Died on February 23,1991 in an artillery barrage. He was postumously promoted to Sgt. He was due to be promoted before he was killed. He was killed when his fire-finder radar AN/TPQ-36 was hit by a HARM missle fired from an A-6. DATE: 30MAR23 PAX: GLOW, BARTMAN(R), SCHNITZEL(R), …

2-½ x 11s

3.18.23 PAX: Bartman, MiniVan, Clancy, Spaulding, JV, Brutus, Chumbucket, Nae Nae Conditions: 57, rainy Disclaimer: W/O at your own risk, push yourself and the guy next to you.  We are here to get a little sharper, stronger, and faster today.   Warmup:  MPx10ic, RTRx10ic, ACFx10ic, ACBx10ic, TTTx10ic.  Go get the blocks Thang: Stay dry in the …

Oi! You Earned Your Guinness Lads.

DATE: 16 MAR 2023 WEATHER:  Clear, mid-70s, great morning to work out. PAX:  Nae Nae, Doubtfire, Bartman (R), Sawdust, Spam, Big Al, Glow, Schnitzel, Spaulding (R), Clancy(QIC) DISCLAIMER: W/O at your own risk, push yourself and the guy next to you.  We are here to get a little sharper, stronger, and faster today.  Modify if you …

3.9.23 PAX: Spaghetti-O (QIC), Spaulding, G.L.O.W., J.V., Schnitzel, Bartman, Nae Nae, Big Al, Senator Tressel (DR)  Conditions: Ideal Disclaimer: W/O at your own risk, push yourself and the guy next to you.  We are here to get a little sharper, stronger, and faster today.   Warmup:  SSHx25 IC, Imperial Walkersx15 IC, Arm Circles Forward and back x 10 (IC), Air …

MurphiFied

3.7.23 PAX: Spaghetti-O (QIC), Spaulding, MiniVan, G.L.O.W., J.V., Senator Tressel (DR)  Conditions: Ideal Disclaimer: W/O at your own risk, push yourself and the guy next to you.  We are here to get a little sharper, stronger, and faster today.   Warmup:  SSHx20 IC, Imperial Walkersx15 IC, TTTx10 IC Thang: Modified Murph Playground 5 sets of 10 Pull Ups, 20 Merkins, 30 …

TBD -> TYC

2.18.23 PAX: Bartman, MiniVan, Spaulding, JV, Spaghetiio, HardHat, Chumbucket, NaeNae Conditions: 40, clear, breezy Disclaimer: W/O at your own risk, push yourself and the guy next to you.  We are here to get a little sharper, stronger, and faster today.   Warmup:  SSHx25IX, Squatsx20IC, Mekinsx20IX, IWx10IC, MPx10IC, TTTx10IC, WMx10IC Thang: On the move Q from The Bus …

NICHOLSON

Fort Huachuca, AZ. - When Major "Nick" Nicholson and his driver, Staff Sergeant Jessie Schatz headed out to patrol an area in Ludwigslust, East Germany on the morning of March 24, 1985, there was nothing unusual about their mission. They were in uniform, driving a vehicle marked with the distinctive plates of the U.S. Military …