The Ol’ 92!

Today's workout was dedicated to Don Rougeux, Schnitzel's dad, who celebrated his 92nd birthday today. Smarter at 92 than Schnitzel will ever be! Weather, 57, clear skis, winds 2 - 3 kts SSE, humidity 57% and a shooting star if you were lucky enough to see it. Beautiful morning! PAX: Bartman (R), Minivan (R), DutchBoy … Continue reading The Ol’ 92!

Know your ABC’s

Pax: Boyinton, Crab Cake, Nae-Nae, Minivan, Schnitzel, Singlet, Big Al, Squid, Earhart, Ambien, Radar (QIC) Conditions: Clear, 58* Disclaimer: Not a trained pro, workout at own risk, modify if needed, push yourself and the guy next to you. Warmup: TTTx10, mosey to pull-up bars, max set pull-ups and LBCs, mosey back to flag Thang: On … Continue reading Know your ABC’s

Moist Hare

Conditions: 65* and misty Pax: Hardhat, Minivan, Schnitzel, Musk, Spaulding, Chumbucket, Meatgazer, Earhart, Radar-QIC Disclaimer: Warmup: TTTx10, then mosey to pull-up bars Thang: Do 10 pull-ups, then someone found 2 coupons staged in the spartina grasses. Lucky rabbit takes off running with the 2 coupons while remaining group does 10 reps of various exercises. After … Continue reading Moist Hare

Schnitzel’s 21 Pickle Wheels

Pax: Spaulding (Repect), Minivan (Respect), Tubbs, Bartman (Respect), Chum Bucket, Ambien (Respect) and YHC. Weather: 66 degrees, light rain and 8-10mph winds. Warm Up: 11 TTT, 21 Bartmans, 30 IW, 30 Hill Billy’s, 25 Merkins. The Thang: Pair Up for 21’s Merkins and Derkins with partner wheelbarrow between points. Pickle Pointers and Pickle Pounders. Announced: … Continue reading Schnitzel’s 21 Pickle Wheels