Private Property

DATE: 05SEP20 PAX: Spicoli (Respect), Ambien (Respect), Wild Thing, Brutus, MiniVan (Respect), Chumbucket QIC: JUNIOR VARSITY WARM UP 25 SSH’S/15 SQUATS/10 TTT PARTNER UP IN THE BIG FIELD PARTNER 1 DOES SUICIDES PARTNER 2 DOES SUPERMANS AND FLUTTER KICKS SWITCHING EACH TIME PARTNER 1 TOUCHES THE BASE LINE SWITCH FOR 3 SETS MOSEY TO PARKING … Continue reading Private Property

Wake me up when 2020 ends…

Ten PAX gathered knowing what they were up against this morning.  It was humid and wet.  The Men were not deterred.  YHC packed his gear, "gadgets", and set up shop. DATE: 1SEP20 PAX: SPAGHETTI-O, GOOSE (3XRESPECT), SCHNITZEL (RESPECT), MINIVAN (RESPECT), BRUTUS, EARHARDT, MARIO, BARTMAN (RESPECT), AMBIEN (RESPECT) QIC: JUNIOR VARSITY IRON PAX Challenge Week 1 … Continue reading Wake me up when 2020 ends…

DOUBLE OVEN

DATE: 25JUL20 PAX: SPICOLI (RESPECT), SCHNITZEL (RESPECT), NAENAE, GOOSE (RESPECTx3), CHUMBUCKET, AMBIEN (RESPECT), FIDO QIC: JUNIOR VARSITY IT WAS HUMID AS ALWAYS TODAY!  A PERFECT DAY FOR THE GARAGE. WARM UP THOR/25 SSH/15 MERKINS/10 SQUATS/5 TTT MOSEY TO BLOCKS MOSEY TO PAVILION WITH BLOCKS STAND UPS X 10 BEAR BRYANTS (COURTESY OF PADRE @F3SWAMPRABBIT) – … Continue reading DOUBLE OVEN

BOMB THE GARAGE

DATE: 07/08/20 PAX: Gecko, MiniVan(Respect), Goose (3xRespect), Ambien (Respect), NaeNae, Radar, SpaghettiO, Flo, Chumbucket, JarJar, Hermanos, Schitzel (Respect), Snipe QIC: JUNIOR VARSITY WARM UP 25 SSH/10 MERKINS/10 SQUATS/15 TTT BEAR CRAWL FIELD MOSEY TO PARKING GARAGE PARTNER BOMBS PARTNER 1 RUNS HALF WAY TO NEXT FLOOR AND BACK PARTNER 2 PERFORMS EXERCISE AND ROTATE UNTIL … Continue reading BOMB THE GARAGE