PAX: Peaches (QIC), Bodhi
Conditions: 74 and Humid.
Disclaimer/Mission Statement: Plant, Grow, Serve small workouts for men for the invigoration of Male Community Leadership
Warm Up: SSH x 10 IC. TTT x 10 IC
Mosey to Oscar Fraser Park.
Half Murph: 5 Pull Ups, 10 Merkins, 15 Squats. This 10 Times.
Mosey back to AO with Various stops for 5 Burpees, Stop and take in the view of the May River.
Back to the pad for Flutters and V-Ups.
Done!
COR/NOR
Announcements/Prayers.
Moleskin:
-YHC was just about to get back in the truck and go home when Bodhi showed up and held him accountable #ISI.
-Humidity was also in attendence
-Great Mumble chatter with Bodhi, Saturdays are a great day to strengthen the F2!