PAX: Boomer Sooner, Gump, Dabo, Peaches, Cubby, Buckeye, Kiffin, Joker, Sawed Off, SoulGlow, Ray, Coach K, Ball Cock, Yankem, Squid, Madoff, Chomp, Chumbucket, War Eagle, Stones, Bilbow Baggins, Swanson, Gambit 23 Men pulled back the covers of the fartsack on this Monday morning to start the week off with a bang. No Q on the … Continue reading Breakfast Bakers Dozen
Tag: Yankem
Triple Treat
When: 9.14.17 PAX: Valley Girl, Big Perm, Erkel, Joker, Deez Nuts, Doo Doo, Big Spur (Bill Fuge, FNG), Static, Soul Glow , Scissor Hands, Seaman (Chris England, FNG), Soul Fingers, Peaches, Dabo, Bilbo Baggins, Crop Duster, Toothless, Coach K, Yank'em, Ray, Paladin, Ball Cock, Mr. Clean, Moped, Madoff, Chomp (QIC) Conditions: 71 degrees, perfectly … Continue reading Triple Treat
Going for 2
This past weekend marked installment number 91 of Furman vs Wofford, the oldest football rivalry in the South. Our very own Paladin is a Wofford grad and football player at that. My Great-Grandmother was a graduate of Greenville Women's College which merged with Furman in 1938. My grandfather and his brother played football at Furman. … Continue reading Going for 2
Death Star
When: 08/29/17 QIC: Michael Bolton The PAX: Sawed Off, Yankem, Ray, Coach K, Paladine, Valley Girl, Ricky Bobby, Nancy Drew, Mr Clean, Big Perm, Moped, Chomp, Joker, Urkel, Dwight, Soul finger, Scissor Hands, Toothless, Slick Rick, Crop Duster, Ball Cock, Michael Bolton (QIC) Conditions: Rainy Disclaimer: I am neither trained nor a professional, workout at … Continue reading Death Star
It Was A Decent Q, Not Great, But Definitely Decent
When: 08/15/17 QIC: Michael Bolton The PAX: ScissorHands,CropDuster,BallCock,Yankem,Ray,Big Perm,Handy Manny,Madoff,Slick Rick(respect),Mr. Clean,Joker,Chomp,Gator Bait,Coach K,Soul Finger,Stones, Sawed Off, Michael Bolton (QIC) Conditions: 75 degrees 100% humidity no wind YHC arrived early for a little recon to check the bleacher entrance situation. As luck would have it the main gate was open for us. As luck would … Continue reading It Was A Decent Q, Not Great, But Definitely Decent
“I Fell Into A Burning Ring of Fire”
Pax: Mr. Clean, Cropduster, Valley Girl, Madoff, Yankem, Paladin, Chomp, Soulfinger, Slick Rick, Moped, Big Perm, Ballcock, Buckeye, Michael Bolton, Scissor Hands, Soul Finger, Floride, Urkel Conditions: 70s+Humid and sweaty. Warm Up: SSH IC x 20, TTT IC x20, Arm Circles Frontwards x 20, Arm Circles Backwards x 20, Mosey to Parking Lot and go Around first … Continue reading “I Fell Into A Burning Ring of Fire”
15 Minutes of Mary
08/07/2017 PAX: Palin (Winston-Salem), Paris, Swanson, Dwight, Ball Cock, Crop Duster, Flo Ride, Dabo, Gatorbait, Joker, Diapers, Yank'em, Moped, Valley Girl, Mr. Clean, Big Perm, Bartman, Peaches, Chomp, Judge Judy (QIC), Chris Hamilton (FNG Romo) 21 PAX settled in for a humid morning workout. Welcome to Palin visiting from Winston-Salem and welcome to Chrish Hamilton … Continue reading 15 Minutes of Mary
Cut the Deck
YHC grabbed a deck of cards from the house and headed to the AO…Easy deck of death planned so no need to sweat the prep….right? Got started with Disclaimer then…. Warm up; 30 SSH 15 EW 15 TTT 15 Arm Circles each way The Thang: Deck of Death with the following exercises: Diamonds = Merkins Spades … Continue reading Cut the Deck
“I’m wearing you DOWN!”
The title of this backblast is a quote from Steven Q. Urkel, and also a quote from the South Carolina Coastal Humidity. Conditions: 79 degrees with 83 % humidity Disclaimer: Push yourself, don’t hurt yourself. I am in no way a professional. Warm Up: SSH x 30 IC TTT x 15 IC Windmills x 20 … Continue reading “I’m wearing you DOWN!”
Lowcountry 
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