5.23.22 PAX: MiniVan, Chumbucket, Schnitzel, Radar, TuTu, Musk, Hi-Liter (DR-NC) Conditions: Low 70’s, humidity slowly creeping in, few drops of rain Disclaimer: W/O at your own risk, push yourself and the guy next to you. We are here to get a little sharper, stronger, and faster today. Warmup: TTTx10IC, ACFx10, ACBx10, APx10, Leg/ Hip stretches - … Continue reading Remember IPX?
Tag: TuTu
Flippin good time
4.2.22 PAX: TuTu, Bartman, MiniVan, Squid, Spaulding, Brutus, Chumbucket, Peaches, Judge Judy, NaeNae, Stones, Sawed Off, Hermanos, Clancy, Broquet (Visitor - Minneapolis) and for the 7AM start - Ballcock Conditions: Mid 60’s, Perfect conditions Disclaimer: W/O at your own risk, push yourself and the guy next to you. We are here to get a little sharper, … Continue reading Flippin good time
TYC CSAUP
2.26.22 PAX: Goose, TuTu, Schnitzel, MiniVan, Squid, Spaulding, JV, Hardhat, NeNe, Maitre De Conditions: Low 60’s, beautiful morning to do something completely stupid and utterly pointless Disclaimer: W/O at your own risk, push yourself and the guy next to you. We are here to get a little sharper, stronger, and faster today. Warmup: SSHx25ic, Squatsx20ic, TTTx15ic, IWx10ic, … Continue reading TYC CSAUP
Lowcountry 