MOB BOMBS

August 14, 2018 @ The Yacht Club PAX: Judy, Big Spur, Ray, Gambit, Swanson, Kiffin, Hostello, Diapers (QIC) Conditions:  57ish  - nice.... Disclaimer: W/O at your own risk, push yourself and the guy next to you Warmup: SSH x 40 IC until Kiffin gets in circle TTT x 12 IC Imperial Walkers x 20 IC Arm … Continue reading MOB BOMBS