Deck of Death, no scratch that, Life

Deck of Death Life Honored to take the Q again.  My second, and admittedly, not my favorite of the two!  Broke out a brand new deck of cards and made sure they were properly and thoroughly shuffled, although some may doubt my shuffling abilities. After a quick warm up, being sure to "engage the core" … Continue reading Deck of Death, no scratch that, Life

Going for 2

This past weekend marked installment number 91 of Furman vs Wofford, the oldest football rivalry in the South. Our very own Paladin is a Wofford grad and football player at that. My Great-Grandmother was a graduate of Greenville Women's College which merged with Furman in 1938. My grandfather and his brother played football at Furman. … Continue reading Going for 2

“I Fell Into A Burning Ring of Fire”

Pax: Mr. Clean, Cropduster, Valley Girl, Madoff, Yankem, Paladin, Chomp, Soulfinger, Slick Rick, Moped, Big Perm, Ballcock, Buckeye, Michael Bolton, Scissor Hands, Soul Finger, Floride, Urkel Conditions: 70s+Humid and sweaty. Warm Up: SSH IC x 20, TTT IC x20, Arm Circles Frontwards x 20, Arm Circles Backwards x 20, Mosey to Parking Lot and go Around first … Continue reading “I Fell Into A Burning Ring of Fire”

Be There and Be Square!

August 1, 2017 F3Bluffton - #theBuck PAX: Soulfinger, Scissorhands, Madoff, Whippoorwill, Slick Rick (Respect), Coach K, Grayson, Cropduster, Michael Bolton, Judge Judy, Chomp, Simpson, Ray, Ballcock, Paladin, Dwight, Mr. Clean, Handy Manny, Joker, Stones, FloRide, Urkel (QIC) Summer has left YHC with a bit of withdrawal in the mathematical department. My time at school tends … Continue reading Be There and Be Square!

The Plank

PAX: Urkel, Joker, Big Perm, Big Easy, Shocker, Michael Bolton, Ballcock, Chomp, Paladin, Valley Girl, Madoff, Coach K, Slick Rick, Handy Manny, Mr. Clean, Peaches (QIC) Conditions: 75  with 98% Humidity and a slight rain and the scare of a T-Storm. Warmup: SSH x 35 IC TTT x 15 IC IW x 15 IC AC … Continue reading The Plank

The Infinitude of Primes

7/25/2017 PAX: Joker, Minnow, Moped, FloRide, Big Perm, Dwight, Scissorhands, Michael Bolton, Ballcock, Chomp, Coach K, Paladin, Madoff, Valley Girl, Handy Manny, Mr. Clean, Slick Rick (Respect), Urkel (QIC) YHC is now halfway to meeting my standing record of 38 consecutive workouts. I have been spending some quality time in the parking lot of theBuck … Continue reading The Infinitude of Primes