12.28.22 PAX: Bartman, MiniVan, HardHat, Sho Nuff (DR), Mater, Alright Alright PAX not present: Tubbs, Spaulding Conditions: 30 and calm Disclaimer: W/O at your own risk, push yourself and the guy next to you. We are here to get a little sharper, stronger, and faster today. Warmup: ACFx10IC, ACBx10IC, MPx10IC, Squatsx10IC, TTTx10IC Thang: Mosey Creative … Continue reading Beach Day at TBD
Lowcountry 