The Squid

PAX: Screen Door (visitor from Norfolk VA),┬áCompost, Snowflake, Buckeye, Joker, Spaulding, Hardhat, Chumbucket, Kiffin, Bartman (Respect), Roker, Squealer, Diapers, Peaches (QIC) Conditions: 76 100% Humidity Disclaimer: Push yourself and┬áthe man next to you, and workout at your own risk. Warm Up: SSH x 25 IC TTT x 15 IC AC x 15 IC both ways … Continue reading The Squid