07.17.21 @ The MOB PAX: MiniVan(Q), Nae Nae, Hermanoes and Jethro (only Bluffton PAX present) Conditions: low 80s with humidity. Disclaimer: W/O at your own risk, push yourself and the guy next to you. We are here to get a little sharper, stronger, and faster today. Warmup: TTTx10IC, 1 Burpee, IWx10IC, 2 Burpees, HBx10IC, 3 … Continue reading Propel, Water & Bananas
Tag: Jethro
Exploring the Powers of 2
AO: The Buck Date: 6/16/2020 Conditions: 68 degrees, amazing for June PAX: Cowbell, Cable Guy (Respect), Hackey Sack, Yo-Yo Ma, Jeeter, Jethro, Chigger, Harbaugh!, Judge Judy, Flea, Shocker, Ray, Big Spur, Swanson, Sister Mary Catherine Gallagher (Respect), Urkel (QIC) Warm-Up: SSH IC x 46 (1 for every pound YHC has lost this year) TTT IC … Continue reading Exploring the Powers of 2