May 14, 2018 Conditions: High 60's, fabulous PAX: Joker, Yo-Yo Ma, Swanson, Chumbucket, Big Easy (Respect), Ray, Compost, Mad Dog, Diapers, Peaches, Halfback, Urkel (QIC) Welcome: This workout was copied from Squid, if it sucks, blame him! Disclaimer: Push yourself, don't hurt yourself! Warm Up: Mosey to the corner of Bridge and Pritchard SSH IC … Continue reading Introducing “The Squid”
Lowcountry 