Let the games begin…

September 2, 2021 PAX: Hacky Sack, Cable Guy (Respect), Shocker, Handy Manny, Cowbell, Sister Mary Katherine Gallagher (Respect), Ballcock, Urkel (QIC) Warm-up: SSH IC x 20TTT IC x 10Windmills IC x 15LBAC IC x 15 each way5 Pull-upsPlank up in the Parking lot The Thang: Mosey to the bus loopPartner Up"Tag"Partner 1 Mosey around the … Continue reading Let the games begin…

Pax: (10) Hacky Sack, Cable Guy (Respect), Swanson, Sister Mary Katherine Gallagher (Respect), Hostilo, Fester, Mountaineer (Respect), Pony, Urkel, Yo-Yo Ma (QIC) Warm Up: 1 Burpee OYO5 Side Straddle Hops IC2 Burpees OYO10 Imperial Walkers IC3 Burpees OYO15 Through The Tunnel IC4 Burpees OYO20 SSH IC5 Burpees OYO25 Imperial Walkers IC 6 Burpees OYO20 TTT … Continue reading

The Judge has ruled!

Judge Judy made a ruling this morning @thebuck.  There are no rollover burpees in the 30 day 100 Burpee Challenge.  If you miss a day you can make it up but doing 125 burpees today doesn't mean you can do 75 tomorrow.  The Judge has spoken! 9 Pax: Chubby Bunny, Ballcock, Hacky Sack, Cable Guy, … Continue reading The Judge has ruled!