BOMBS with a bike tube…Again!

August 14, 2018 @ The Yacht Club PAX: Hard Hat, Spaghetti O, Narco, Mini Van, Cardinal, Hermano, Coo coo ca choo 2.0, Squid, Shingles, Cookies, Spicoli, Chumbucket, Beltway, Brownie, Stroke, Radar, Nae Nae, Weinstein, Meat Gazer, Brutus, Snookie, Crab Cake, Goose, River Rat(Fort Mill), Short Stop 2.0(Fort Mill), Spectator, Spaulding (QIC) Conditions:  75 with less humidity Disclaimer: … Continue reading BOMBS with a bike tube…Again!

Pain Point Redux

Welcome, Intro and Disclaimer When: July 31, 2018 QIC: Spaghetti-O The PAX: Radar, Snookie, Beltway, Hard Hat, Chumbucket, Nae Nae, Bartman (Respect),  Spaulding, Meat Gazer, Ambien, Squid, Minivan, Cookies (Respect), Crab Cake, Musk, Diapers, Queso, Sargento, Sand Dollar (FNG), Big Bird, Ollie, Matlock, Tebow, Lamont (Respect), Weinstein, Cardinal, Subprime, Beater, Ninja Turtle, Veto (Respect - … Continue reading Pain Point Redux

Some Saturday Circuit Training

7/7/18 PAX: Squid, Spaulding, Ambien, Goose (Respect), Spiccoli, Minivan, Crab Cake, Hardhat, Chumbucket, Coo Coo Cachoo, Juilliard (FNG), Hermano, Cookies (Respect), Cube, Shingles, Lamont (Respect), Schnitzel, Bartman-QIC CONDITIONS:  78, light breeze, humid...normal summer morning at the Yacht Club. DISCLAIMER:  Not a trained professional. W/O at your own risk, push yourself, push the guy next to … Continue reading Some Saturday Circuit Training