Rock BOMBS

PAX: Stones, Bueller, Diapers, Gambit, Chumbucket, Hostilo, Spaulding, Black Lung, Ray, Sawed Off, Al Gore, Dwight, Slim Shady, Swanson, Dabo, Peaches (QIC) Conditions: 47 with a breeze Disclaimer:  Push yourself and the man next to you, Lets go! Warm Up: SSH x 25 IC TTT x 15 IC Partner up, Mosey to my Pickup and … Continue reading Rock BOMBS

Year 2 Kickoff

I have had this date in mind for a long time now. This is the anniversary of my first workout at #theBuck under the direction of Michael Bolton. I am trying a few experiments for a Q that will be coming up in the future, or not, we will see. Date: 9/6/2017 PAX: Soulfinger, Bueller, … Continue reading Year 2 Kickoff