The Buck meets the Dab!

6/14/2018 Conditions: 75 degrees with some humidity thrown in PAX: Handy Manny, Coach K, Ballcock, Big Spur, Blindside, Gas Mask, Big Perm, Urkel (QIC) Welcome Disclaimer Warm Up: SSH IC x 20 TTT IC x 15 Mosey to the track The Thang: PAX Circle Up at the edge of the track 10 Burpees in 1 … Continue reading The Buck meets the Dab!