Where did everyone go?

PAX: 12 Gauge, Swanson, Flea, Big easy, Roker, Gambit (QIC)   6 PAX made it out this AM for yet another humid suckfest. Apparently Wednesday is  the day the fartsack is  the strongest. Many needed their beauty rest, and some were just  flat out lazy. Either way work was done. Conditions: Does it really matter? …

Blank Q Sheet is a Sign of Weakness, We Will Sweat That Weakness Out…

PAX: Go Daddy, Singlet, Goose ( Double Respect), Captain Crunch, Tramp Stamp, Rasta (Visitor from Cleveland), Ambien, Crabcake (FNG), Musk, Sub Prime, Weinstein, Minivan, NeNe, Hermano, CooCoo Cachoo, Hard Hat, Snow Cone, Digiorno (Not Geranimo), Cardinal, Wild Thing (Visitor from Atlanta), Squatter (FNG from Atlanta), Whiffle (Visitor from Cleveland), Brick, Beater, ChumBucket (QIC) Conditions: 79 …

Humid DORA

PAX: Swanson, Hard Hat, Chumbucket, Gambit, Buckeye, Big Easy (Respect), Compost, Spaulding, Big Spur, Big Berm, Dabo, Ballcock, Stones, Uncle Rico, TP, Flowride, Springer, Peaches (QIC) Conditions: 77 with 90% Humidity Disclaimer: W/O at your own Risk Warmup: Tempo Merkins x 15 IC Arm Circles x 20 IC (both ways) TTT x 15 IC Imperial …

F3: Its a Flipping Good Time

QIC > Mr. Roboto PAX Accounted for > Conroy, Sunshine, FNG "Goofy", Putin, Cardiac, GrapeJuice, Crack, BigEasy. Conditions @ F3Beaufort Ao = Clear sky, no wind, 57 degrees Disclaimer Warm-up:  Mosey around the Marina SSH x 20 IW x 20 AC x 10 both ways Shoulder stretches both arms TIRE thang Q retrieves tires from …

Calhoun Street BLIMPS

PAX: Joker, Hostilo, Diapers, Cubby, Swanson, Dabo, Big Easy (respect), Stones, Spaulding, Ray, Big Perm, Mr. Clean, Dwight, Chumbucket, Chomp, Peaches (QIC) Conditions: 74 and 90% Humidity Disclaimer: Workout at your own risk, push yourselves and the man next to you Warm Up: SSHx 20 IC TTT x 20 IC AC x 15 IC (both …