The Loop of Trust

Date: 12/17/2020 QIC:  Sawed Off PAX:  Whip, Kiffin, Roker, Judy, Swanson, Cable Guy, Sister Mary Catherine Gallagher, McFlurry, Cowbell, Adidas, Sawed Off (QIC) Conditions:   43 degrees, low cloud ceiling Disclaimer: Not a trained professional, push yourself, push the man next to you, modify where necessary. Don't get hurt, let's roll. Warm-up: TTT x 15 IC HB x 15 IC … Continue reading The Loop of Trust

Loaded Dice, AKA “Character Builders”

PAX: Elite, Jeter, SMCG (respect), Chigger, Shocker, Hacky Sack, Ray, OJ, Kiffin, Harbaugh, Stones, Ball Cock, Cable Guy (respect), Cow Bell, Swanson, Sawed Off (QIC). CONDITIONS: 69 degrees, humid but bearable, waxing crescent. DISCLAIMER: Not a trained professional, push yourself and the man next to you. Modify where necessary. WARM UP: SSH x 20 IC … Continue reading Loaded Dice, AKA “Character Builders”

The Southern Cross(es)

PAX: Judge Judy, Buckeye, Peaches, Squealer, Swanson Rachel Ray, Peanut, Whippoorwill, Deuce Bigalow, Big Spur, Sawed Off (QIC) Conditions: Not bad actually, could definitely be worse. Socratic: 5 days, 4 different post sites. Hit TYC on Friday and I'll have covered the whole region. Disclaimer: Not a trained professional, exercise at your own risk. Push yourself, push the man … Continue reading The Southern Cross(es)

Ro Sham Bo

PAX: Judge Judy, Cable Guy, Swanson, Jeter, Roker, Adidas, SMKG, Jack Sparrow, Wet Wipes, Hackey Sack, Shocker, Ball Cock, Fudd (FNG - Welcome), Cowbell, Handy Manny, Sawed Off (QIC) CONDITIONS: 169 degrees, started sweating while taking a drink of water. YHC missed all of last week with a Rona threat. Fortunately or unfortunately, the test … Continue reading Ro Sham Bo

No Scrubs

PAX: Brown Down (respect), Eeee (respect), Ready Mix, Machine (respect), Fumes, Monsewer, Baby Shoes, Corporal Klinger, Conroy (respect), Hog Jog, Mr. Miyagi (respect), Mountaineer (respect), Crack, My Cousin Vinny, Sawed Off (QIC). YHC went north of the Broad this morning to lead my first #AnchorQ. Was met with welcoming regards and a lot of humidity. … Continue reading No Scrubs

Take 2

Conditions: 65 degrees, slight breeze PAX: Buckeye, Cowbell, Kiffin, Jack Sparrow, Ball Cock, Squealer, Peaches, Judge Judy, Swanson, Stones, Peanut, Harbaugh, OJ, Gambit, Big Spur, Cockaboose, Sawed Off (QIC). Disclaimer: Not a trained professional, work at your own risk. Push yourself and the man next to you. Improvise if necessary. Warm Up SSH x 25 … Continue reading Take 2