If a Tree Falls in the woods…

...and no one is there to see or hear it, did it really happen? The question seemed pertinent this morning. PAX: Sawed Off (QIC) CONDITIONS: 78 degrees, humid, clear skies. DISCLAIMER: Your flying solo this morning, but we just discussed the DRP yesterday. Hold yourself accountable, push it, get better. WARM UP: SSH x 10IC … Continue reading If a Tree Falls in the woods…

944 Turbo

DATE: 5.14.22 PAX: Ball Cock, Sawed Off (QIC) CONDITIONS: Low 70s, Foggy, Humid. DISCLAIMER: None. We're big boys and we know what we've gotten ourselves into on a Saturday morning. WARM UP: SSH x 20ICTTT x 10ICIW x 10ICHB x 10ICLBAC x 10IC" Rev x 10ICPhelps x 10IC Mosey to Allen & Calhoun THANG: Iron … Continue reading 944 Turbo

The Culmination

CONDITIONS: Weather - 81 degrees, 89% humidity, SW @ 6mph. Life - Unpredictable, difficult at times, part of Sky Q's master plan for us. PAX: Gambit, Judy, 12 Gauge, Grayson Allen, SMCG (Respect), Spaulding (Respect), Mini Van (Respect), Chum Bucket, Meat Gazer, NeNe, Spaghetti-O, Radar, Squid (Respect), Tubbs, Hermanos, Clancy (Respect), Ambien (Respect), Fester, Ready … Continue reading The Culmination

Who’s the Q? Is it me?

PAX:  Sawed Off, Swanson, Snowflake, Hostilo, SMCG, Cable Guy, Urkel, Hackey Sack, Handy Manny CONDITIONS:  74, humid, refreshing breeze   DISCLAIMER: Not a trained professional, workout at your own risk. Push yourself and the man next to you. Modify where necessary, don't get hurt. WARMUP:  SSH x 50, TTT x 10, LBAC x 10, Reverse x 10, Helos x 10, … Continue reading Who’s the Q? Is it me?