So that was Bartmans Hoka!

03.21.23 at the Yacht Club PAX:  Bartman, JV, GLOW, Hard Hat, Schnitzel, Radar, Spaulding-QIC Conditions:  45 degrees – a little chilly, ground was cooler and wet Disclaimer: W/O at your own risk, push yourself and the guy next to you.  We are here to get a little sharper, stronger, and faster today. Mission: The mission … Continue reading So that was Bartmans Hoka!

Monday blues

03.06.23 at the Bus Depot PAX:  Minivan, Schnitzel, Chumbucket, Radar, Big Al, Spaulding-QIC Conditions:  62 degrees – perfect Disclaimer: W/O at your own risk, push yourself and the guy next to you.  We are here to get a little sharper, stronger, and faster today. Mission: The mission of F3 is to plant, grow and serve … Continue reading Monday blues

Round Two

02.20.23 at the Sandbox – Celebration Park – 5:30 PM PAX: Ambien, Hotwire(Beaufort), Clancy, Musk, Tubbs, Nae Nae, Bartman, Lazy boy, Sharapova, Hard Hat, Big Al, Beamer(FNG), G.L.O.W.(FNG), Crimeshare(FNG), Spaulding-QIC Conditions:  68 degrees – no wind, perfect Disclaimer: W/O at your own risk, push yourself and the guy next to you.  We are here to … Continue reading Round Two