Warm up Workout

Buckeye, Ball Cock, Sawed Off, FNG Moneybag Yo (aka Timmons aka Dump Truck aka the other Bluffton Mayor), Peaches, Big Spur, Judy (QIC) W/U: SSH x 10, 2 Merkins, AC x 10, 4 M, AC x 10, 6 M, TT x 5, 8 M, WM x 5, 10 M, SSH x 10, 12 M, AC … Continue reading Warm up Workout