This is 42

Conditions: 62 and dark Pax on deck: Bartman(Respect), Minivan(Respect), Schnitzel (Respect), Hardhat, Earhart, Brutus, Radar, Icy Hot(Visitor from Cherokee) Not a trained professional or fully functioning after a little too much birthday wine the night before. Push yourself and the man next to you! Warm Up: SSH x 42 (is this a theme?), Arm Circles … Continue reading This is 42

Hot Laps for Musk…even if he doesn’t grace us with his presence.

3/29/2021 PAX: Schnitzel (Respect), Minivan (Respect), Spaulding (Respect), Squid (Respect), Radar, Earhart, Brown Water (from Kentucky), Mater (from Virginia), Chumbucket (QIC) Conditions: Dark and 61 degrees Q is not a trained professional. Push yourselves and the man next to you Warm up: SSH x 25, TTT x 10, Imperial Walkers x 15, Arm Circles and … Continue reading Hot Laps for Musk…even if he doesn’t grace us with his presence.

Curls for the Girls

10.15.19 @ The Yacht Club PAX:  Hardhat, Hermanos, Lamont, Spicoli (Respect), Trampstamp, Winestein, Singlet, NeNe, Bartman (Respect), Subprime, Spaghetti-O, Spaulding, Mandles (From Atlanta), Chumbucket - QIC Conditions:  73, Perfectly humid Disclaimer: W/O at your own risk, push yourself and the guy next to you.  We are here to get a little sharper and stronger today. Warmup: SSH … Continue reading Curls for the Girls

Chumbucket Looks at 40

Conditions: Perfect. You couldn't ask for a better morning to workout. PAX: Ambien, Spicoli, (respect), Bartman (respect), Spaghetti-O, Mr. Woodchuck (Visitor from Jacksonville), Spaulding, Lamont (respect), Goose (respect x 2), Nae Nae, Smog, Cookies (respect), FNG Back Porch, Shingles (Co-Q), Chumbucket Q Disclaimer: Not trained professional, push yourself and the man next to you. Warm … Continue reading Chumbucket Looks at 40