Happy Birthday Joker

A true man of the pulpit, Joker went through all of today's Q without a word that it was his birthday.  HBD Joker! YHC woke up this morning not knowing what kind of showing he would have from the PAX this morning.   Would Romo actually show as promised or break me and Swanson's hearts once …

Suns (not) Out, Guns Out

50% of the time, YHC shows up for his Q all the time.  This morning was a true testament to how the accountability of other men help get each other out of the fartsack to get better. 4:35am TP:  You up e? YHC:  Yes Uncle Rico: I'm up Uncle Rico (1 minute later):  Guys I'm …

Don’t Stop the Carnival

YHC found it very hard to return from vacation and post after one of my more productive athletic months in recent decades.  I didn't want the carnival to end (great book if you haven't read it) but alas, my tanned fat started to fade, there were no more Goombay Smashes in sight, and so I …

21’s Calhoun Street

YHC claimed the Q spot for this Saturday.  This was my second Q, both of which have been Saturdays.  I logged more miles running this week than I have in a long time and wanted to incorporate 3-4 more miles during the workout. Conditions: 60's and dark PAX:   Floride, Ballcock, Hard Hat, Soul Glo, Doodoo, …

Chumbawumba As Bad As Ever 20 Years Later

When: 09/02/17 QIC: Floride The PAX: Dwight, Kiffen, Stones, Boomer Sooner!, Lil' Cena FNG (Jude), Whipperwill, Spackle FNG (Rafael), Harvey, Peaches, Porky, Dabo, Big Easy, Chumbucket, Floride (QIC) Conditions: 73 degrees F3 stand for Fitness, Fellowship and Faith.  Disclaimer: I am not a trained professional, workout at your own risk.  Push yourself and the man next to you.  Modify …