Hail To Holly

PAX: 14 -Ray, Hackysack, Ballcock, Lombardi (respect) , Cable Guy (respect), Cowbell, Hostilo, Swanson, Chigger, Roker, Adidas, Handy Many, Shocker, SMKG (Q). Conditions: 77 degrees, mildly humid, no breeze, bit of lighting in the far off distance. Disclaimer: NOT a trained professional so work out at your own risk and modify if necessary, push yourself … Continue reading Hail To Holly


PAX: Handy Manny, Ballcock, Sister Mary Catherine Gallagher(Respect), Hackey Sack, Cable Guy(Respect), Swanson, Chigger, Jeter, Cowbell, Shocker, Adidas-QIC Conditions: It would be dryer in a pool.  Disclaimer: Not a trained Pro, your here to accelerate yourself and the men next to you. Just don’t get hurt!  Warm O Rama: 10 SSH IC, LBAC & Chinnoks … Continue reading AIR RAIDS, SQUATTY POTTY’S, and SKID MARKS…

Post Isaias get to know your fellow PAX Q 8/4/2020

PAX: Swanson, Jeter, Chigger, Sawed-Off, Harbaugh, Shocker, Handy-Mandy, Sister Mary Katherine Gallagher (now SMKG pronounced Sim-Cog), Yo-Yo-Ma, Big Spur, Urkel, Cowbell, Roker QIC Conditions: 74 and clear as forecasted ; ) Disclaimer: Don't get hurt (Swanson didn't listen to that part), modify if needed, push the man next to you, I am not a trained … Continue reading Post Isaias get to know your fellow PAX Q 8/4/2020

Crop Circles: 7/15/20

PAX: Judge Judy, Buckeye, Kiffin, Lombardi(respect), Peaches, Shocker, Peanut, Swanson, Gambit, QIC-Adidas https://videopress.com/v/NQvjnvnr?preloadContent=metadata Conditions: Bluffton+Summer Disclaimer: Usual- don’t get hurt, push the men next to you.  Warm o Rama: SSH(20),TTT(10)Toy Soldiers(10) all IC Mosey to Martin Family park for Brick DORA: Everyone grab 2 bricks. You will carry for duration of WO. Do not put … Continue reading Crop Circles: 7/15/20