Local PAX On Deck: (??) Minivan, Squid, Spaulding, Radar, Tubbs (QIC); There may have been others, but this BB is quite late
Visiting PAX on Deck: (0)
Conditions: I remember it being very nice
Disclaimers: I am not a trained professional and you are working out at your own risk. If you are injured, please modify.
Purpose: To push ourselves and each other to be stronger, faster, and sharper in all facets of life.
Warm-up: Maybe
Thang: Four Corners
- An specific exercise was performed at four corners of the parking lot. It used the third lane as the cut through, so the full parking lot was used.
- Increase the number of reps by one, with the exception of the burpees, which we performed five (5) at the first corner each time
Cool Down: Negative
Announcements:
- There were some
Prayers:
- Can’t recall
Moleskin:
- YHC that this BB is overdue since the workout occured in September
- The workout starts at 5:15, and ends at 6:00, according to the Q’s watch…stop trying to be controlling and deal with it
- There was a rather intense discussion about the developments on Jonesville Rd.
- Apparently some people thought another person said that people shouldn’t be penalized for not paying their taxes…that’s not what was stated.
Lowcountry 