Loop-D-Loop

Loop-D-Loop

Conditions: 68 Degrees, 67% humidity, and a First Quarter moon setting over Bluffton

PAX: Sawed Off, Cable Guy (Respect), Ambien (Respect), Mountaineer (Respect), Hacky-Sack, Stones and Swanson (Q)

Warm O Rama: TTTx15,  IWx15, Hillbilliesx15

Main Thang: The Civic/Institutional Loop. A three-mile loop starting from Swanson’s cut out to Buckwalter, Down to HE McCracken, around to Masters Way, through HHCA Campus, up to Bluffton & Buckwalter Parkway, back down to the Cut. At each driveway the PAX preform 50 LBCs, YHC calls an audible 1/3 of the way through to make sure we have enough time to finish and changes the rep to 25 LBCs. At each traffic light, the PAX preform Monkey-Humpers IC. Someone driving by saw more than a first quarter moon.

Mary:

We make it back to the Cut with time for Back Scratchers and Pickle Pointers. With 2 minutes left, we hit the pad for TTTx15 and a 60 second plank..

Done!

Announcements: Buffalo Run Sign-Up, Wednesday at the Brigg on the Island. 3 year anniversary with a possible AO Name Change?!?!?!?!?

Prayers: Unspoken

Moleskin: For the few of us that had partaken in Boose’s ‘Squatober’ on Monday, with WO was not a walk in the park. Halfway through Sawed-Off decreed that he was not going to be able to get out of the fetal position later today (wonder if that still holds true). Cable Guy continues to show up and power through, even with busted knees.

The pre-blast last night had a lot of names of PAX that didn’t show up. Hopefully, my EH’s will continue to pressure those guys to post. I hope all PAX continue to push themselves and encourage each other to post. We all have stuff happening in our lives; however, we also must make sure that we are taking care of ourselves. If you’re reading this and didn’t post this morning, I hope you go set your alarm clock now and get out there.

Swanson Out!

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