Crack Tabata

4 pax showed up on a beautiful breezy Saturday morning at what may be one of the best AO views in the country!

Floss, Pony, Monsewer, and Crack (Q) showed up and got better this morning!

We moseyed over to the parking lot and completed 4 min Tabata work of Burpees, LBC’s, Line Jumps, Squats, and Merkins. After each round we did various leg exercises around the parking lot!

Obligatory Coffee with Crack happened afterwards!

For those that didn’t show up get your burpees in at some point today!

Show up Monday 5:30 at #theanchor. #syitg

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