13 PAX: Swanson, Peaches, Handy Manny, Big Spur, Buckeye, McFlurry, Lombardi(Respect), Peanut, Judge Judy, Gambit, Cable Guy(Respect), Kiffin, Adidas(QIC)
Conditions: 58, clear, almost perfect.
Warm o rama: 20 SSH IC, 10 TTT IC
Mosey to Pritchard & Bridge St, 10 Willy Walkers IC
Bear crawl bridge, mosey to Bridge & Calhoun St. 10 HR Merkins OYO
Mosey toward Wharf St, bear crawl across bridge.
Mosey to Oyster Facotry and pick up a rock/stone for main thang.
11’s curls/monkey humpers
11’s skull crushers/squats
Pick up the six when done.
Mosey back to flag with lunge walks at bridges and plank at Bridge and Calhoun St to keep six in the group.
1MOM: 20 flutters IC
CF Super spreader Turkey Trot tomorrow. 8AM. Oyster Factory.
F3 Jingle Mingle December 5th at Poseidon. Please RSVP
Prayer request: unspoken
We lifted Stones, but he was not there!
Dabo collecting $ for Jingle Mingle. Discussion was had if this was a good idea since he hasn’t posted since last time he collected $
Judy was dressed and ready to search for some fresh powder on the mountain. Tips up!
It’s is a pleasure and an honor to lead. YHC is very thankful of this awesome group of HIM. Thanks for continuing to push me further and harder!