Pain Stations of The Cross – Good Friday CSAUP Pre-blast

The important details.

  • Any PAX looking for a combined 1st and 3rd F CSAUP
  • April 19, 2019
  • We will meet at the #MOB, 60 Pritchard Street Bluffton, SC 29910
  • Come at 0515 for a warm-up run or ruck. (3 – 5 miles at your pace)
  • The CSAUP will officially kick off at 0600 – Target finish time 0730 at the same location.
  • Come for both or just the CSAUP
  • Coffee to follow for those interested.
  • Ruck encouraged, there will be some extras. (This is not that hard really, grab a backpack and throw something heavy in it)
  • We will move through Old Town Bluffton, stopping for periodic beat downs and Scripture Readings.
  • No Cost, No Patch, but some memories of time “under the log.”


This is definitely going to be a Christian centered event, and F3 is open to ALL men. If you are not from a Christian background you are welcome. If you have a significant event in your religion or culture that you would like to turn into a workout, please invite me. I will do my best to join in.

Seem Vague?

That is completely deliberate.



One thought on “Pain Stations of The Cross – Good Friday CSAUP Pre-blast

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.